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Mounjaro vs Ozempic: How Treatment Is Monitored Mounjaro vs Ozempic: How Treatment Is Monitored Whichever way the Mounjaro vs Ozempic decision goes, GLP-1 therapy isnt a start and forget injection

It requires thorough research, diligent preparation, and a healthy and patient mindset

Andy Galpin was on this podcast recently, and he told me that the subtle Zone 2 cardio and the weight training's great, but that I really should be doing some max heart rate work per week, going into max heart rate for 90 seconds and resting and repeating that, maybe even mild repeats

The logic behind combining these compounds comes down to addressing two separate problems simultaneously